This meditation/spin ring is 10mm wide with 3 spinning bands; 2 in copper one in silver. Band is tooled flower and vine design, oxidized with lines to show details. An economical but strong ring everyone will notice. Use the spinners to fidget away anxiety! These rings are right on trend. When a ring is wider like this one it may be necessary to go up a size from your normal size. We have a large range of meditation rings at our shop in Belleville that are not on line as well.